Presbyterian Senior Care (HMO) and Presbyterian MediCare PPO | Summer 2019 | Your Story

8 Take control today—use a new tool or resource to: ● ● Learn how to manage your health better ● ● Get moving and stay motivated ● ● Keep your healthy habits ● ● Lower your risk ● ● Work with your healthcare team ● ● Improve your quality of life New for you Clickotine ® is an innovative program that uses clinically driven app technology to help you create and stick to a quit plan and overcome nicotine cravings. Based on clinical trials and data, Clickotine ® has a high success rate and includes such features as: ● ● Personalized messaging ● ● Real-time social support ● ● Replacement distractions ● ● Tracking of money saved ● ● Journaling ● ● And more! Ready to get started? 1. To sign up, go to www.clktx.com/join and enter the client access code P3FMX6 . 2. You will receive an email with your secure member code and a link to download the app. 3. Create an account and you’re on your way to quitting smoking! For more information on how to sign up, contact the Presbyterian Customer Service Center at the number located on the back of your ID card. On to Better Health— virtual care solutions With On to Better Health, you have: ● ● Online access to self-help tools and resources proven to help people get better and feel better. ● ● Complete guided therapy programs to change unhelpful thoughts and behaviors. Through the On to Better Health program, you can read health and wellness articles, chat online with a clinician or schedule a virtual therapy session. To access the program, go to www. ontobetterhealth.com/php . Everyday tools you can use You can access Wellness at Work through myPRES at www.phs.org . Wellness at Work allows you to: ● ● Search for health information ● ● Search for information about your condition ● ● View wellness and prevention topics ● ● View health-related videos ● ● Manage your health ● ● Check your symptoms PCP andme Having a relationship with your Healthcare Team is important. Your healthcare team provides your medical care. This healthcare team includes any staff that help coordinate and connect you to the care you need. This includes any care you receive from a primary care provider (PCP), doctor, physician assistant, specialist, nurse, or other medical staff. Taking control of your health Presbyterian supports and promotes healthy living by providing you with the tools and resources you need to live a healthier life. These resources are designed to help you create a path for wellness.