www.phs.org/Medicare 7 to help you enjoy life to the fullest See all that Presbyterian’s Health Plan Place has to offer at www.phs.org/health-plan-place. Make a difference with volunteering or taking part in community events. Giving back to your community is a rewarding activity at any age, but you may find you have some extra time after retirement. If you have skills in a certain area, consider teaching young people how to sew or do carpentry, volunteer for a worthy cause like your local animal shelter or hospital, or just lend a hand to a neighbor who needs a green thumb in their garden. Check out Health Plan Place to see more volunteer opportunities. Expand your mind. Learn new things and take classes to keep your brain active. Participate in a book group and talk about book topics, current events, or favorite titles with others. Keep active in a way that you enjoy. Being physically active on a regular basis will improve your overall health. If you enjoy being outdoors, take a walk with friends and catch up on what is going on in their lives. Try a yoga or Pilates class to stay flexible and practice balance. Health Plan Place also offers a variety of classes for every level of ability.
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