www.phs.org/Medicare 7 • Flexible schedule, with classes seven days a week — morning, afternoon, and evening Check out the Tools.SilverSneakers.com/Search/ OnlineClasses schedule to get started today! If you don’t have a SilverSneakers account already, create one for free at www.SilverSneakers.com. To participate in SilverSneakers LIVE classes, you must be signed in to your member account. Always talk with your doctor before starting an exercise program. 1Zoom is a third-party provider and is not owned or operated by Tivity Health or its affiliates. Users who access SilverSneakers LOVE Get started on your fitness goals with SilverSneakers SilverSneakers® is more than a traditional fitness program — it’s a way of life. It provides an opportunity to get physically active, focus on your health and wellness, and work toward achieving your personal goals. SilverSneakers is there for you, every step of the way, designed specifically for seniors, and it’s included with your Presbyterian Health Plan at no additional cost. With SilverSneakers, you get access to: • A nationwide network of participating locations,3 with group fitness classes4 at select locations • SilverSneakers LIVE online classes and workshops taught seven days a week by instructors specially trained in senior fitness • SilverSneakers On-Demand library with 200-plus online workout videos • SilverSneakers GO mobile app with digital workout programs • SilverSneakers community classes offered in neighborhood locations outside of the gym • Various articles to help you along your journey If you haven’t already, activate your free online account today at Tools.SilverSneakers.com/Eligibility/ StartHere. 1www.hopkinsmedicine.org/health/wellnessand-prevention/exercise-and-the-heart 2www.heart.org/en/healthy-living/fitness/ fitness-basics/strength-and-resistancetraining-exercise 3Participating locations (“PL”) are not owned or operated by Tivity Health, Inc., or its affiliates. Use of PL facilities and amenities is limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL. 4Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer members additional classes. Classes vary by location. LIVE classes subject to Zoom’s terms and conditions. User must have internet service to access LIVE classes. Internet service charges are responsibility of user. SilverSneakers is a registered trademark of Tivity Health, Inc. The SilverSneakers simplified flair shoe logotype is a trademark of Tivity Health, Inc. © 2025 Tivity Health, Inc. All rights reserved. SSFP8411_1224
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